INTERNET MARKETING LIFESTYLE
Boosting Sleep for Internet Marketers.
If you’re a full-time internet marketer, then there’s a good chance that you are fully self-employed and that you work from home. This is one of the truly great advantages to this kind of work and it’s amazing the freedom that it affords you.
Problem is that it can actually end up being a little bit too much freedom for some people. That is to say that you can find you miss the regimented nature of working for someone else in some ways and find that this impacts on your life in some negative ways.
One of the big ones? Finding yourself waking up at 10am or later every day and ending up working all night as a result! If you want to be as productive as you can be and have the time to enjoy your life outside of work, then you need to fix yourself to a more rigid structure. Here are some tips on how to do that… Consider Supplementation Certain supplements can give you a massive boost in performance and able you to accomplish much more as a result. One such supplement is magnesium threonate, a form of magnesium that more readily reaches the brain. The reason this is so good for sleeping, is that magnesium can relax the body and is also known to make people drowsy. The magnesium in milk is one of the things that makes it a great sleeping aid! It also enhances learning, so that’s no bad thing!
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